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Image 1 of 1
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Growth requires contact with what we usually avoid.
June - August
The Summer cohort leans into your edges — gently but directly. This season focuses on the ways you avoid emotional exposure, sidestep conflict, or retreat from vulnerability. Together, we’ll practice staying present when things feel uncomfortable rather than shutting down or escalating.
We’ll work on:
Recognizing avoidance patterns
Emotional exposure in relational settings
Conflict skills and real-time repair
Setting and holding boundaries
Growth requires contact with what we usually avoid.
June - August
The Summer cohort leans into your edges — gently but directly. This season focuses on the ways you avoid emotional exposure, sidestep conflict, or retreat from vulnerability. Together, we’ll practice staying present when things feel uncomfortable rather than shutting down or escalating.
We’ll work on:
Recognizing avoidance patterns
Emotional exposure in relational settings
Conflict skills and real-time repair
Setting and holding boundaries